What are the benefits of turmeric and olive oil for teeth? What is the recipe for toothpaste made with turmeric and olive oil? Can you brush your teeth with turmeric and olive oil every day? And finally, what are the possible side effects of this explosive mixture?
I. Toothpaste Recipe with Turmeric and Olive Oil
Turmeric and olive oil, now used in many areas, have many health benefits. They are also helpful for mouth care. For example, if you want to whiten your teeth, you can make this recipe, 100% natural.
You just have to mix ¼ teaspoon of turmeric, with a few drops of olive oil. You will then obtain a paste that you will spread on your toothbrush. Then brush your teeth as usual.
Once you have scrubbed your teeth, rinse your mouth thoroughly, while continuing to brush them in order to remove all the residues of turmeric that could remain stuck there.
You can do this every day without any problem, but it is not really necessary. You only need to do it once a month, that’s more than enough.
From the first application, you will get more or less visible results. Then, after a full week of use, the effects will be fragrant.
II. Turmeric and Olive Oil for Teeth
Turmeric is a globally popular spice with origins and roots in Asia, it has been used as a healing and herbal remedy for thousands of years.
Today, turmeric is a popular home treatment for various minor health problems. It has even found a place in home dental care for teeth whitening purposes, decreasing pain and inflammation of the gums.
Turmeric use is safe and works better than other dental treatments for some people. According to some dentists, public figures, and celebrities, turmeric helps whiten teeth.
It should also be noted that olive oil is involved in whitening teeth. Mixed with turmeric, two tablespoons in your mouth, then move it for twenty minutes may seem strange at first.
For those who find it difficult to get past the beginning, it is suggested to start with a shorter practice starting with 5 minutes and then gradually going up to twenty minutes.
Note that it is best not to exceed twenty minutes, as there is a small risk that toxins may be reabsorbed into the body because it is detoxifying some people feel tired, and nauseous and experience headaches during their first few bouts, but these symptoms are more indicative of a functional practice.
This can be especially true for someone whose body is overloaded with excess. To try it, fill up your blend, and set aside 5 to 20 minutes so you don’t have to talk to anyone. Caution! Do not swallow as this mixture is full of toxins that you are trying to expel.
III. Benefits of Turmeric and Olive Oil for Teeth
1. Oral Health
The turmeric olive oil recipe is also a natural antibiotic. Thanks to its antibacterial and antiviral properties, it can treat and cure inflammation of the oral cavity, oral infections, as well as bleeding, and other gum ailments. You can also use this recipe as a mouthwash for optimal effect.
2. Removing plaque
Plaque is a deposit of particles that accumulates continuously on the teeth. It contains microorganisms that are sometimes the cause of dental caries and gum infections.
If you want to eliminate plaque, you can use the turmeric olive oil recipe. This recipe, thanks to its antibacterial properties, will allow you to whiten your teeth by making sure to eliminate all traces of dental plaque.
3. Preventing gingivitis
Gingivitis is an inflammation of the gums. This inflammation can worsen, causing the breakdown of the bone surrounding and supporting the teeth. It is triggered by the bacteria of the dental plaque, a substance we talked about in the previous section.
To avoid gingivitis, you simply have to remove the plaque. And, to get rid of plaque, you need to use the turmeric olive oil recipe, one of the best natural recipes available. Seen in this light, this recipe represents a means of prevention against gingivitis.
4. Anti-inflammatory and antibacterial properties
Indeed, due to the nature of its ingredients, the turmeric-olive oil recipe is known and highly appreciated for its numerous antibacterial and anti-inflammatory properties. Useful to limit infections and inflammations of the mouth, it is also used to eliminate all kinds of bacteria that cause many oral diseases.
5. May reduce dental pain
Toothache is an illness characterized by intense dental pain. Caused by the inflammation of the dental pulp, the area corresponding to the internal part of the tooth, this extremely painful pain can go up to generate headaches. To relieve this toothache, the turmeric and olive oil recipe is an excellent remedy.
Indeed, turmeric has antiseptic and anti-inflammatory properties that will allow you to quickly relieve your pain, so that you will be free to practice all kinds of activities during the rest of the day.
IV. Are There Any Side Effects or Risks?
Most often, when using turmeric, the adverse effects are dry mouth, bloating, and flatulence. Other than that, there is no problem with the reasonable consumption of turmeric.
However, it is strongly discouraged for pregnant women to consume it, as it may disrupt the growth of their children.
V. Other Questions about turmeric and olive oil for teeth
1. Can Turmeric and Coconut Oil Help You Get Brilliant White Teeth?
Apart from the olive oil and turmeric recipe, this mixture is also an excellent remedy that will help you whiten your teeth
To do this, you need to mix turmeric powder with coconut oil in a container. Then, dip your brush in it and brush your teeth. Once this is done, don’t forget to let it sit for at least 5 minutes before rinsing your teeth. You will notice that your teeth will be instantly whiter.
2. Is Turmeric and Baking Soda Mixture Good for Whitening Teeth
Well yes, turmeric as well as baking soda, are both excellent tools for whitening teeth. They help to remove persistent stains from the teeth.
For an optimal effect, some people mix these two ingredients together. This results in a highly effective paste for tooth problems. If you want to prepare it, just put the two ingredients in a bowl and mix until you get a homogeneous paste that you should keep in the refrigerator tightly.
Then, you can use the resulting paste as your toothpaste to ensure the whitening of your teeth.
3. How long does it take for turmeric and olive oil to whiten your teeth?
After using the turmeric and olive oil recipe to whiten your teeth, the effects are almost instantaneous. While your teeth won’t regain their original shine overnight, you’ll still notice that they’ll be much whiter than before.
4. Does turmeric and Olive Oil remove plaque from teeth?
Plaque is the cause of yellowing teeth. It is also the cause of many oral diseases, such as toothache, tooth decay, etc.
The mixture of olive oil and turmeric, thanks to its antibacterial properties, can therefore eliminate plaque when you use the recipe in the form of toothpaste, to brush your teeth.
5. Can I Brush my Teeth with Turmeric and Olive Oil Everyday
It is possible to brush your teeth every day with this recipe without any worries. However, it is not really a necessity. You just need to choose one week per month, during which you will brush your teeth every day of the week with your turmeric and olive oil recipe.
Useful Links:
Red Pepper and Turmeric-Flavored Virgin Olive Oil Oleogels Prepared with Whale Spermaceti Wax
Higher olive oil consumption is linked with a lower risk of premature death
Role of curcumin in systemic and oral health