The Baking soda mouthwash benefits are multiple. They range from oral fungus to tooth decay and various gum problems. Very easy to apply for enormous benefits, especially in prevention. Here are the most known benefits and the way to use this magic substance.

I- Is Baking Soda Mouthrinse Safe and Effective?

Using baking soda for mouthwash is a simple but effective and safe way to keep your teeth healthy and clean.

Baking soda cleans teeth and keeps them clean. It has been used by millions of men and women since the dawn of time to keep their mouths clean.

Its effectiveness pushes new people to start using it daily.

Everyone needs to use mouthwash at least twice a day to avoid making people feel uncomfortable during family, friends, or professional discussions.

Baking soda mouthwash is one of the easiest ways to get rid of bad breath and bad batteries that affect the condition of your teeth.

To make a success of your mouthwash, you need to know what to use and how to do it safely and effectively.

Baking soda contains effective properties that help your teeth to stay white all the time or to make them white if they were not.

II- How to Prepare Baking Soda Mouthwash Recipes

Baking soda is not only useful for household tasks.

In mouthwash too, baking soda can work wonders.

Preparing a mouthwash with baking soda is not particularly complicated.

All you need to do is dilute a tablespoon of baking soda in 250 ml of warm water.

In one day, you can make between 4 and 5 types of mouthwash. Keep the liquid in your mouth for one minute each time.

You can add hydrogen peroxide. This will act against the bacteria present in the mouth. The vast majority of these germs like oxygen-free environments.

Hydrogen peroxide allows their rapid destruction.

# How to Use the Mouthwash

When you decide to make the baking soda mouthwash, here’s how you’ll proceed:

Have some edible baking soda available. Take a drinking glass in which you add drinking water of room temperature, dilute in this water 1 teaspoon of your baking soda.

Then send a quantity into the mouth by making the gesture of stirring it in the mouth.

Keep this amount of water in your mouth for a few seconds, about 20 seconds to 1 minute, then spit it out.

Do not keep this solution in your mouth for too long to avoid wearing out the enamel on your teeth.

You can repeat this twice a day to keep your mouth safe from destructive bacteria.

You can also brush your teeth well with baking soda.

To do this, mix a little baking soda with a little water, then put the resulting paste on your brush and brush your teeth with it.

If your teeth are not as white as you would like them to be, apply this baking soda paste to your teeth and let it sit on them for about 2 minutes before brushing with warm water.

# Baking Soda and Salt Mouthwash Recipe

How do you make this kind of recipe with baking soda and salt?

Here’s how to do it:

This recipe is simple and is the combination of baking soda with cooking salt all in a verse of water.

To make it, take a glass filled with water at room temperature, add a teaspoon of baking soda and then add 1 to 2 pinches of kitchen salt.

 The application of this baking soda of soda mouthwash is to cancel bad breath in the oral cavity.

# How Often Should You Use Baking Soda Mouthwash?

In principle, the frequency of use of baking soda mouthwash should be after each meal, but the normal frequency is in the morning and evening just after brushing your teeth, twice a day.

III-  9 Baking Soda Mouthwash Benefits

This simple and natural practice has multiple benefits such as fighting stomach acidity, disinfecting the mouth wall and tongue, keeping teeth in good condition, destroying champions of the mouth, and preventing new champions from germinating when this bath is regularly applied.

Other advantages: You compose your bath according to your own dosage. It can stop nausea and prevent vomiting.

1. Baking Soda Mouthwash for Oral Fungus

Baking soda can provide support during an antimycotic treatment.

Fungus is usually caused by fungi. In the case of oral thrush, the fungi originate in the oral cavity. Oral thrush is usually caused by a fungus called Candida Albicans, which occurs naturally in the body.

Its proliferation causes mycosis, which can be gynecological as well as oral.

Used in gargles, a baking soda mouthwash can help fight against fungus. To do this, simply dilute half a teaspoon of baking soda in a glass of water.

The use of baking soda can relieve the pain of fungus. Similarly, baking soda can act against thrush. It is a whitish deposit found in these cases on the tongue and cheeks.

This solution used in gargle does not exempt you from an antifungal auxiliary treatment.

During your treatment, gargle regularly with this mixture. Even after your treatment, do not hesitate to continue for a while with your baking soda solution.

It will help you get rid of the fungus.

You can also drink it as is.

2. Baking Soda Mouthwash for Tooth Whitening

Baking soda is also an excellent tooth whitener. Less abrasive than some other minerals, it allows you to descale your teeth and restore their whiteness.

You can apply a little baking soda to your wet toothbrush and brush with it.

It is also possible to use the same principle, but by adding to the baking soda a small amount of salt or white clay.

The effects on your teeth will be almost immediate.

This usage should not be done every day, to avoid endangering your email.

Baking soda may not whiten teeth like hydrogen peroxide for example, but it does clean the stains on them. A cleaning that ultimately gives a better appearance to the whole of the teeth.

3. Baking Soda Mouthwash for Mouth Sores and Mouth Ulcers

Mouth ulcers are small lesions that can be found on the gums and the inner walls of the cheek. They are very painful and can lead to inflammation of the gums and must be taken seriously.

Sometimes, we suffer from a chronic appearance of canker sores. These can develop because of bacteria.

Taking baking soda, especially as a mouthwash, helps to improve oral cleaning.

 Due to this, the mouth remains healthy. A healthy mouth is less likely to develop wounds such as canker sores.

Moreover, even in curative care, baking soda neutralizes bacteria and prevents canker sores from becoming infected.

These will heal faster.

Please note that baking soda does not replace medication or the advice of a dentist. Take precautions by talking to your dentist first.

4. Baking Soda Mouthwash for Dental Cavities

You can also use baking soda to help with tooth decay.

Tooth decay forms on the teeth and damages them. You will notice cracks in your teeth.

The causes of dental caries are numerous: bad dental hygiene, too much sugar, bacteria…

Baking soda can act not only before the development of cavities but also during and even after.

Before tooth decay, the use of baking soda can complement dental hygiene. If your mouth is better cleaned, the risk of bacteria developing in it decreases.

During your dental decay, baking soda can provide relief. By helping to destroy the bacteria already present, the pain associated with your cavity will be reduced.

5. Baking Soda Mouthwash for Gum Problems

There are many gum problems. We can mention painful and swollen gums or bleeding gums. It is also possible to develop whitish patches on the gums, or abscesses.

Baking soda acts on gum problems by first improving the general condition of the mouth.

The disinfecting properties of baking soda are very useful for deep cleaning.

You can apply some baking soda to your toothbrush and perform a light massage of your gums.

This is an effective procedure in cases of inflamed gums. Otherwise, a baking soda mouthwash is also an option.

6. Baking Soda Mouthwash for Cancer

Cancer is a very difficult disease to live with. Beyond the disease itself, its treatment also has extremely painful side effects.

Mucositis is one of them. Mucositis is a lesion that appears during cancer treatment. It is caused by drug toxicity and occurs mainly in the oropharyngeal area.

It can be inflammation or ulcers, and can even lead to the inability to swallow.

As a preventive measure, patients are advised to use baking soda mouthwashes.

The preventive mouthwash contains 1.4% sodium bicarbonate and is alcohol-free to avoid irritation.

These mouthwashes should be done at least at the end of each meal. They are to be associated with strict dental hygiene.

This care must be followed with great care, precisely to avoid the development of mucositis.

7. Baking Soda Mouthwash for Bad Breath

Just like the armpits (underarms), the mouth too has bad breath. To fight this bad breath, baking soda mouthwash is the most effective way to stop this bad breath.

8. Baking Soda Mouthwash for Burning Mouth Syndrome

Baking soda mouthwash effectively fights mouth sores and wounds in the mouth, as it helps these sores and wounds to heal much faster. 

9.  Baking Soda Mouthwash for Teeth Sensitivity

Teeth can become sensitive to baking soda if they are regularly subjected to abnormally high doses of baking soda during mouthwashes.

This sensitivity will have the immediate effect of degrading the emails on the teeth and triggering the onset of dental caries.

IV-  Precautions and Potential Side Effects of Baking Soda Mouthwash

The use of baking soda, whether in brushing or in mouthwash, cannot be done every day.

It is important to know that although natural, baking soda is also an abrasive compound.

Also, if used too frequently, it could harm the health of your teeth and gums.

Use it once a week, if not less, to avoid any complications.

If you have sensitive teeth, avoid using baking soda as a precaution.

V- Other Questions About Baking Soda Mouthwash

# Can You Have Too Much Baking Soda?

Taking or consuming baking soda is not dangerous if taken in moderation.

Baking soda becomes dangerous for the body and teeth when you put a solution made with baking soda in your mouth.

# Can Baking Soda Cure Gingivitis?

The answer is yes! The application of baking soda mouthwash helps to cure gingivitis completely.

# Can You use Baking Soda to Clean Your Tongue?

Since it is normal to clean your teeth with baking soda, it is also possible to use the same product to clean your tongue.

This baking soda is an excellent product to disinfect your tongue.

# Do Dentists Recommend Baking Soda?

No dentist has forbidden the use of baking soda and none clearly recommends it. However, it is useful to consult your dentist before using it, especially if you suffer from toothaches.

# Can I Brush my Teeth with Baking Soda and Toothpaste?

The combination of baking soda and toothpaste is not bad, on the contrary…

So you can brush your teeth with baking soda and toothpaste.

# Is Coconut Oil and Baking Soda Good for Your Teeth?

Coconut oil and baking soda are good for the health of teeth because of the properties that they have and that allows them to have beneficial actions on the teeth.

These joint properties participate in the natural whitening of the teeth, the healing or the relief of dental caries…etc.

It is all oral health that is improved by these two ingredients.

Useful Links:

The effect of sodium bicarbonate oral rinse on salivary pH and oral microflora: A prospective cohort study

The use of baking soda in oral hygiene products

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