How to use bay leaves to get pregnant quickly? Are they effective? What foods should be avoided to facilitate pregnancy? And those to be advised as well?
I. Description of bay leaves
Many are found in many dishes of world cuisine, bay leaves are part of the famous bouquet garni found in many dishes in sauce.
Although bay leaves are native to the Mediterranean basin, they are also found throughout the year on the shelves.
Also, it must be said that the bay leaf is an annual evergreen plant that can have a height varying between 10 to 15 meters. Its leaves have the shape of a spearhead and are green.
Also, it has small yellow flowers and blackberries in spring.
The benefits of bay leaves are numerous. But Let’s deal now only with the causes of female infertility in the following title.
II. Causes of female infertility
Infertility, it must be said, can come from the man (30%), the woman (30%), or both. Infertility cannot be explained in certain situations or certain cases.
It should be noted that a female reproductive system is a complex machine, and dysfunctions can be of various origins. 80% of cases of female infertility are mainly due to the following factors:
First, middle age is a major factor in female infertility. From the age of 35, the reproductive capacity decreases, and after the age of 40, this capacity falls below 10%.
Secondly, the turbo peritoneal factor; the fallopian tubes are affected by some kind of lesion. Also, endometriosis is another factor of infertility in women; uterine tissue grows outside the uterus.
Finally, we can list other risk factors for infertility in women such as sexually transmitted diseases, myomas, chronic diseases such as diabetes, cancer, thyroid disease, asthma, or depression.
Similarly, taking antidepressant medication can be a factor in female infertility.
Let’s discover in the following title how to use bay leaves to get pregnant quickly and more effectively.
III. How to use bay leaves to get pregnant quickly?
# Can bay leaf help fertility?
One of the many virtues of bay leaves is their ability to cure female infertility. It is one of the best allies to relieve not only periods of stress but also an excellent ally to calm the mind.
Also, it must be said that bay leaf is one of the most appropriate herbs for those who need to regulate blood sugar.
Also, it should be added that it helps to avoid free radical damage in the body, as it has different chemical components with antioxidant action.
It is necessary to specify that among these multiple antioxidant virtues, there is one of improvement of the hormonal production, of the immune system in general, and regulation of the function of the organs, the nerves, and the muscles.
In addition, the dried bay leaves are used in tea to promote appetite and relieve stomach aches, as well as facilitate good digestion.
Therefore, before going to sleep, you are advised to always take a cup of tea from this herb. Here, they can cure female infertility which interests us.
# Cinnamon and bay leaf tea for fertility
For this, it is recommended that you mix them with cinnamon. In short, it is necessary to associate the bay leaves with cinnamon.
For its part, cinnamon in addition to being an indispensable complement to many sweets also has a multitude of beneficial and medical effects.
Likewise, its qualities include the antioxidants it contains and its ability to reduce pain and regulate irregular periods.
Let’s find out in the following title how to prepare a tea based on a bay leaf and cinnamon.
# cloves and bay leaves for fertility
To incorporate cloves and bay leaves into your daily routine for potential fertility benefits, consider the following suggestions:
- Clove and Bay Leaf Tea: Prepare a soothing tea by steeping 1-2 cloves and a crushed bay leaf in a cup of hot water for 10 minutes. Strain the mixture and drink it once or twice daily. You may add honey for added flavor and sweetness.
- Culinary Use: you can also Incorporate cloves and bay leaves into your cooking by adding them to soups, stews, or rice dishes. It will certainly allow you to reap their potential health benefits while enhancing the flavor of your meals.
- Clove Oil Massage: Mix a few drops of clove essential oil with a carrier oil, such as coconut or almond oil. Gently massage the mixture onto your lower abdomen to help improve circulation and relaxation in the pelvic region. Be cautious when using essential oils and perform a patch test to ensure you do not have an allergic reaction.
- Aromatherapy: Use a diffuser to disperse the aroma of clove and bay leaf essential oils throughout your living space. Inhaling the scents may promote relaxation and reduce stress, which can be beneficial for fertility.
# Bay leaf and menstruation
The bay leaf is reputed to encourage the appearance of menstruation if it is late. Added to bath water, a decoction of the leaves soothes painful limbs.
The more vigorous it is, the more it is indicated in case of severe pain.
Note that there are other very effective plants against post-menstrual pain and they often facilitate the coming of the period.
We can mention some of them:
- Sage to alleviate pain
- Witch hazel for heavy periods
- parsley for irregular periods
- Hop for problems related to menopause
IV. Herbal tea of bay leaf and cinnamon and cloves
For the realization of a tea based on a bay leaf and cinnamon and cloves, you need the following ingredients: bay leaves and cinnamon sticks, and cloves.
Regarding the preparation and dosage, you must in a saucepan well filled with water, make the infusion of bay leaves and cinnamon sticks, and then drink a liter of this infusion every day.
Half a liter in the morning and half a liter in the evening during the second half of the cycle.
Let’s also discover the foods to avoid getting pregnant in the following title.
V. Foods to avoid getting pregnant
Women are strongly advised to avoid overconsumption of sugar and its derivatives if they want or wish to get pregnant. Because sugar increases blood sugar levels, affects their hormonal balance and their immune system.
They should avoid not only all processed, refined, and artificial sugars but also all kinds of sweets, white flour, sodas and fruit juices, bread, cookies, and chips.
For women who are addicted, there are alternatives to agave syrup, honey, stevia, and maple syrup.
Let’s find out what foods are recommended to get pregnant instead.
VI. Recommended foods to get pregnant
The following foods are recommended for women who want to get pregnant:
Nuts and seeds: you are advised to eat or consume them without cooking them because the essential fatty acids and zinc they contain are sensitive to heat and can be destroyed in cooking.
Eggs are rich in vitamin D, Omega 3, B12, and proteins. Also, organic and farm meat for omega-3, iron, vitamin B12, and proteins.
Also, green leafy vegetables – iron, folic acid, B6, and vitamin E. Finally, let’s discover other herbal teas to get pregnant.
VII. Other herbal teas to get pregnant
We are going to make you discover at least two herbal teas to get pregnant.
# First recipe: Nettle leaf infusion
Nettle contains chlorophyll and minerals, which help regulate hormone levels, menstruation, and ovulation. Nettle’s anti-inflammatory agents help to cleanse the lining of the endometrium and improve circulation.
As for preparation, it should be noted that nettle is best drunk as a single-ingredient infusion. You need to place a tablespoon of dried nettle leaves in a cup and cover them with boiling water. For 10 to 15 minutes, cover and infuse. Per day, you must filter and drink 1 to 3 cups.
To sweeten the taste of this nettle-based infusion, you can add a teaspoon of organic honey.
# Second recipe: Raspberry leaf infusion
Raspberry leaves are known to be very rich in calcium on the one hand and are a tonic for the uterine mucosa on the other.
To make this recipe, you need to macerate 15 g of raspberry leaves in 1 liter of water for 4 hours. Per day, it is recommended to you consume or drink 1 to 3 cups.
Useful Links:
Everything You Need to Know About Infertility
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