Here is the cucumber aloe vera ginger lemon drink and parsley drink, a simple recipe with multiple health benefits. It is an essential drink for those who like good health through plants. Adopt it and you won’t regret it!
I. Description of Ingredients (Cucumber, Lemon, Ginger, Parsley, Aloe Vera)
From the same family as the African calabash, the melon, or the squash, the cucumber is a herbaceous and creeping vegetable plant like those mentioned above. In botany, it is a fruit that is eaten like a vegetable.
The lemon, mostly yellow, is the fruit of the lemon tree. It is a citrus fruit that exists in two forms: the acidic lemon and the sweet one.
Ginger is a rhizome used in cooking and traditional medicine. It is native to India, of the genus Zingiber and the family Zingiberaceae.
Parsley is a medicinal plant that belongs to a species of herbaceous plant in the Apiaceae family and the genus Petroselinum.
Cultivated for a long time in the Mediterranean region, North Africa, the Canary Islands, and Cape Verde, aloe vera is a species of aloes of uncertain origin.
Let’s discover in the following title the recipe drink cucumber, lemon, ginger, parsley, and aloe vera.
II. Can You Mix Aloe Vera and Ginger?
Aloe vera has long been known for its healing effects on the skin and its benefits to the hair.
However, this plant, essentially assimilated to skincare, is present in different forms and also recommended for consumption.
Indeed, once in the body, aloe vera facilitates digestion and the cleaning of clogged organs such as the liver.
So you can eat it with ginger by mixing them for example in a smoothie because ginger also has many benefits for blood circulation, heart rate, and even digestion.
III. Recipe of Cucumber Aloe Vera Ginger Lemon and Parsley Drink
Before going into the preparation of the recipe itself, it is necessary to know that this is a drink that burns belly fat dramatically. It is homemade and it is best to drink it before going to sleep.
Drinking a glass of this drink before going to sleep is enough to help you reduce the fat in your body, especially the belly fat.
It is a drink that, on the one hand, is easy to prepare, which we will discover in the following lines, and on the other hand, it is known, if consumed frequently, to offer good results in a short time.
Very often, belly fat can be resistant to any attempt. Thus, as an effective solution, we propose this simple but powerful drink.
This drink will not only help you in your weight loss project but will also ensure the elimination of the excess belly fat that has been bothering you for some time and throughout the process.
It should be noted that during your sleep, your metabolism acts more slowly than when you are awake.
This is the whole point of this drink that helps you boost your metabolism and burn calories while you were sleeping.
For the realization of this recipe, you need to gather the following ingredients: a cucumber, a lemon, a bunch of parsley, a tablespoon of grated fresh ginger, a tablespoon of aloe vera juice, and half a glass of water.
As for the preparation, first, wash the parsley and squeeze the lemon, then peel and dice the cucumber.
Then put all these ingredients in a blender and add the ginger, aloe vera, and water and blend until you get a homogeneous drink.
Finally, for 5 days in a row, take a glass of this fat-burning drink before going to sleep.
In the following lines, we will discuss the benefits of the drink we have just learned how to prepare.
IV. Benefits of the Cucumber Aloe vera Ginger Lemon and Parsley Drink
Cucumber is a very hydrating plant and excellent fat-burning food that is found in almost all weight loss recipes.
Also, it is known to be a low-calorie vegetable. Especially, if you want to lose your visceral fat, we recommend it because it is formed mainly of water and fiber.
100 grams of cucumber contain 16 calories, which makes it an excellent ingredient in such a cure.
In the body, the lemon ensures the elimination of waste contained in it, which allows the burning of fat quickly, because the evacuation of toxins tends to accelerate the metabolism.
It should not be forgotten that this evacuation of toxins is possible due to the antioxidants contained in the lemon such as vitamin C.
Ginger favors, by its thermogenic action, the increase of the body temperature and thus stimulates the metabolism.
This action helps to burn fat effectively. Specifically, when you consume ginger, the body draws on its fat reserves and burns them to regulate its temperature and make it normal.
Parsley contains a small amount of calories, however, it is very rich in minerals, vitamins, and antioxidants.
In addition, it can reduce water retention and relieve the swollen belly. Parsley contains antioxidants such as apigenin, lutein, beta-carotene, and essential nutrients such as provitamin A, vitamin K, vitamin B9, iron, potassium, calcium, and magnesium.
The aloe vera, due to the aloin of which it is constituted, supports the elimination of toxins and helps to purify the organization. It accelerates, moreover, the metabolism and eliminates the fatty tissue of the abdomen.
It should be noted that aloe vera is a rich source of antioxidants that help fight against free radicals. The latter, it should be noted, lead to bloating and inflammation.
Let’s discover other drink recipes to finish.
V. What is a Digestive Drink?
A digestive drink, whether alcoholic or non-alcoholic, is a drink that is usually consumed after eating. As the name implies, this type of drink helps to facilitate the digestion of the food consumed.
Even though there are many teas and herbal drinks that can be considered as digestive drinks, water remains the reference drink. It is accessible to all and at a lower cost.
VI. Other Healthy Drink Recipes
1. Drink Ginger Lemon Mint to Lose Weight
For the realization of this drink you must have at your disposal: a teaspoon of ground ginger, a lemon pressed or minced, 12 peppermint leaves, and 1 / 2 liter of water.
To prepare this drink you need to take the water and add all these natural ingredients. Before tasting it, you are advised to let it rest one night in the fridge.
These three ingredients promote weight loss most naturally. This drink containing these three ingredients has antioxidant properties to fight against water retention.
They also have anti-inflammatory properties for smooth digestion, diuretic virtues that promote a fat-burning effect, a thermogenic effect to trigger the burning of excess fat, and an appetite suppressant effect amplified by the strength of the associated flavors.
2. Turmeric Ginger Drink
To make such a drink, you must first bring the water to a boil. Then, you need to remove from the heat and add the ginger and turmeric.
Then, you have to let it infuse for 30 minutes. Finally, filter and drink at room temperature or reheated if there is some left for tomorrow.
Preferably, it should be consumed on an empty stomach in the morning.
3. Ginger and Pineapple Drink
This is a very easy drink to make. The preparation will take you 10 minutes and the rest 2 hours.
As for the ingredients, you need to have: 1/2 victoria pineapple, 1 piece of fresh ginger of 1.5 cm, 650 cl of water, and 50 g of blond cane sugar.
For the preparation, it is necessary to peel the ginger and cut it. Also, it is necessary to peel the pineapple and cut its flesh large.
Using a blender you must finely blend the pineapple and ginger until you obtain a homogeneous mixture.
Add the water and blend again, then add the sugar and mix well.
4. Pear and Sage Drink
Lemonade with pear and sage is an easy and inexpensive drink to make. To prepare it, first cut a quarter of a lime into slices and put it in a container, adding sage.
Then, scoop some ice and put it in the container, and crush it. Once the operation is done, pour the result into a glass. Finally, add ice and sprinkle with pear juice.
You can also make your royal gin with pear and sage by pouring gin and pear juice into a container.
Then add a few sage leaves, preferably two, and crush them together. Once this is done, add a few ice cubes and shake the contents vigorously.
These drinks are simply an effective way to consume pear and sage at the same time. They are also effective in fighting a fever and are known for their stimulating effects on the nervous system. These drinks also intervene at the level of the digestive system by helping digestion.
5. Pineapple Drink for Losing Weight
Pineapple is a “natural fat burner”. When making pineapple juice, some foods like lemon are sometimes added.
To prepare it, you must mix 1 glass of pineapple cut into pieces, 1 lemon, and a little grated ginger followed by 2 cups of water. Then, you will only have to pass the final result to the sieve and you have your juice.
As another recipe, you can also boil birch leaves in water for 20 minutes. At the same time, you must blend the pineapple slices.
Once the 20 minutes are over, pour the boiling water on the blended pineapple, add the Guarana powder, blend and put the juice obtained in the fridge.
The pineapple drink helps to fight against constipation, and bloating of the stomach and especially intervenes to ensure good digestion. This is why it is used to lose weight. Especially when combined with lemon, it helps to eliminate fat from the body.
6. Ginger Garlic Lemon and Aloe Vera Recipe for Belly Fat
This rather special recipe is one of the most effective recipes for weight loss and flattening the belly.
To prepare it, you need to peel the garlic cloves, peel the ginger and cut it into fine pieces. Then cut the Aloe Vera on the ribs and faces and try to extract the gel very carefully.
Rinse the Aloe Vera thoroughly, and put all the ingredients in a blender. After all this, you can put the blended mixture obtained in boiling water and let it infuse for 10-15 min on low heat. Once the time is reached, turn off the heat and let it cool down.
This recipe is mostly consumed to lose weight. Nevertheless, it has many health benefits.
Indeed, the ingredients that compose it, allow to fluidify the blood, limit the cholesterol level, or ensure good digestion.
7. Aloe Vera Lemon Ginger Honey Drink
Fruit Smoothie with ginger, honey, and aloe vera is a delicious drink filled with benefits. The preparation of this invigorating drink is not very complicated.
All you have to do is peel the ginger and cut it into small pieces. Then you need to collect the gel from the aloe vera put it in a blender and blend it with yogurt, milk, and honey.
Pour the result into a glass and you’re done.
You can also make an infusion with ginger and aloe vera, by putting grated ginger and a teaspoon of dried aloe vera in boiling water.
Leave it for 15 minutes and let it cool for 10 minutes. Once this is done, strain the contents. Now you can add honey to the resulting drink.
These drinks are all delicious as well as beneficial for health. They help to reduce cholesterol levels and ensure good blood circulation.
This kind of drink acts for good digestion and also acts as a purifier, eliminating toxins in the body.
VII. Lemon Cucumber Ginger Aloe Vera and Parsley Side Effects
Lemon is a citrus fruit rich in vitamin C. It helps to reduce fatigue and protects cells against oxidative stress. It is especially considered a slimming ally and is consumed almost everywhere in the world.
However, in case of overdose, it can cause heartburn, nausea, and abdominal pain.
Cucumber is known for its benefits on intestinal function. It would also be an anti-stress and anxiety remedy, and a very good way to lose weight naturally.
The possible side effects of this food when consumed in excess, are indigestion, swelling of the abdomen, and even slowing of kidney functions.
Ginger, despite its rather particular taste, is a rhizome that it is preferable to integrate into its diet. It ensures good blood pressure, heals diseases, and stimulates the immune system.
As a side effect, ginger, when consumed in excess, can cause heartburn and stomach aches, diarrhea, bloating of the stomach, and also nausea.
Aloe Vera is best known for its healing and skin-softening properties. The body also has a role to play. It intervenes at the level of the digestive system making it more efficient.
The side effects related to aloe vera are pain and sometimes diarrhea.
Parsley contains antioxidants that help fight against oxidative stress, which is responsible for premature aging in young people. It also participates in digestion, by stimulating gastric secretions. However, its excess consumption can be the origin of cardiac disorders.
VIII. Other Questions About Cucumber Aloe Vera Ginger Lemon and Parsley Drink
1. What Happens if You Drink Cucumber Juice Everyday?
Cucumber is a vegetable that contains several minerals and trace elements. So drinking ginger juice every day has a certain health benefit.
First of all, it will revitalize your body, strengthen your immune system and protect you from cardiovascular diseases by lowering the cholesterol level in the blood and maintaining the blood pressure at a normal level.
2. Does Cucumber Make Tummy Flat?
Cucumbers are a vegetable that is 96% water and are a low-calorie food. It contains only 10 kcal per 100 g. However, if it contains very few vitamins, it is a real ally for slimming. It is a food of satiating nature.
Therefore, by consuming it often, you will be pushed to not eat much or not at all during your meals. This can lead to considerable weight loss and will make your stomach flat.
3. Can I Drink This Aloe Vera Drink Everyday?
Can you drink it every day? Of course, you can. It is even recommended to do it before meals.
This will help you avoid cardiovascular diseases, hypertension, diabetes, and many other diseases.
But it is recommended to take a break of two to a few days after consumption for a period of up to one month.