How to use Bentonite clay for colitis and Crohn’s? How does it act on the intestines and the digestive system? What are its benefits? What are the possible side effects and contraindications? And finally, what other natural remedies do we recommend to treat and relieve colitis?

I. How to Use Bentonite Clay to Relieve Colitis and Crohn Disease Pain

Clay is a panacea, acting on many types of health problems.

Bentonite clay, the best known of all, is rich in benefits when it comes to digestive ailments.

Among the most well-known digestive ailments, there is colitis. Colitis, or irritable bowel syndrome, is a disease of the colon, probably the most widespread in the world.

Although considered a benign ailment, colitis is extremely disabling.

Bentonite clay can be very useful to fight against this pathology.

Often used to soothe stomach pain, bentonite clay is used as a stomach dressing. Due to its properties, it soothes pain and absorbs gas and toxins.

In the case of colitis, bentonite clay can be consumed in the form of clay water.

To do this, simply pour two teaspoons of clay and mineral water over it.

The mixture, once covered, must then rest for some time. One night, if not a whole morning, is usually sufficient.

When it’s time to drink, drink only the water, without stirring the deposit at the bottom. After a few days, you can drink the clay milk if you wish.

Twice a day, the clay water will bring you a certain relief against your colitis. Take it preferably before your meals, and this, for about fifteen days.

# How to Create a Bentonite Clay Shake for Crohn’s disease and Colitis

For people who suffer from digestive disorders such as colitis or Crohn’s disease, bentonite clay is an excellent ally to get rid of them.

It should be noted that this clay also helps to fight against gas bloating, constipation, and even acid reflux. While strengthening the intestinal bacteria.

How do consume or use bentonite clay to relieve digestive disorders?

Well, the recipe is quite simple. You have to make your own “clay milk”. You will need a plastic or glass bowl, plastic or wooden spoon, and a teaspoonful of clay.

Mix the clay with water and let it sit overnight. When you wake up, and preferably an hour before eating, you drink the water on the surface.

It is strongly advised to speak with your doctor before starting a cure with bentonite clay. The cure should not last more than a few days.

It is also important to know that this treatment with clay can cause interactions with the effects of other medications such as food supplements and the contraceptive pill.

# Does Bentonite Clay Reduce Inflammation?

Bentonite clay has anti-inflammatory, analgesic and remineralizing properties on all parts of the body, whether internally or externally.

It is ideal to relieve stomach aches.

II. Reminder on the Symptoms and Causes of Colitis

Colitis is a multifaceted pathology. It can be infectious, enterocolitis, or spasmodic, but we can say that colitis is a disease affecting the colon and the small intestine.

The causes of colitis are numerous. Some are caused by viruses, staphylococci, or fungi. This is called infectious colitis.

Other colitis can be caused by psychological problems. Indeed, it is not uncommon to develop colitis following stressful situations. These stressful situations can cause an internal disturbance that can lead to colitis.

However, food is considered the primary cause of colitis. It is often observed that an overloaded stomach, a heavy diet, leads to the appearance of colitis.

The symptoms of colitis are quite similar to those of other digestive disorders.

Pain is one of the first signs of this pathology. A pain that sometimes comes in spasms, localized on the lower abdomen. If this pain lasts for at least a dozen weeks over the past year (without necessarily following each other), then it may be an irritable bowel syndrome.

A change in stool consistency is also a symptom of colitis. So is relief from bowel movements and a change in the frequency of bowel movements.

Diarrhea or constipation are signs of colitis.

III. The Benefits of Bentonite Clay for Colitis and Crohn

The benefits of clay on irritated intestines are no longer to be demonstrated.

Clay is antibiotic and antiparasitic.

It allows for the regulation of the acidity of the intestines. Diarrhea is one of the symptoms of an irritated intestine, the consumption of clay is ideal in this case.

The absorbing virtues of clay make it a perfect nutrient to slow down or even stop an episode of diarrhea.

In addition, clay, especially bentonite illite clay, has the ability to absorb waste and toxins from the environment with which it comes into contact. It acts on staphylococcus and other types of parasites.

Absorbed, it cleanses the intestine and calms the pains related to an irritation of the colon.

As for bloating, once in the body, the clay absorbs hydrogen gas. This allows a reduction in bloating.

Bentonite clay is also an anti-inflammatory. One of the symptoms of irritable bowel is pain. Thus, taking bentonite clay can help reduce the sensation of pain and bring real relief.

Once installed in the intestines, the clay drains the toxins and lays a sort of protective film. This prevents future intestinal pathologies.

IV. Other Natural Remedies to Relieve Colitis

To relieve colitis, solutions are present in nature.


Glutamine is an amino acid that is highly recommended for colitis and other digestive disorders. It acts on the health of the intestinal flora, which helps to regenerate. In cases where the latter has become permeable, glutamine helps to tighten it.

The health of the mucous membranes is also preserved by the absorption of glutamine.

This amino acid is found in animal proteins. Associated with berberine, glutamine also acts against gluten intolerance.

The berberine :

Berberine is a powerful alkaloid found in a plant called barberry. It is widely used in Chinese medicine. It has the property to stop the spread of Candida albicans.

This plant is an anti-inflammatory. It is also immunostimulant and antifungal.

Berberine acts on the triglycides, and allows to soothe the symptoms of colitis, and even of functional colopathy.

Able to regenerate the intestinal epithelium, berberine is even used in some medicines.

V- What are the Other Effect of Bentonite Clay on Body Function Detoxification

They are generally taken to treat gastrointestinal disorders such as diarrhea. However, there is not enough scientific evidence to advise or advise against their use.

But some people recognize that the consumption of “clay milk” facilitates digestion and they also have the feeling that they have more energy during the day and that there are effects on hair and nails that grow faster and healthier.

Bentonite clay is also very useful for treating mercury chloride poisoning.

This clay is also very useful to cure several skin diseases and fight against allergies.

Indeed, it supplies our body with minerals while accelerating healing if a person suffers from vomiting and diarrhea.

To have soft skin, you just have to add a quarter of a cup of bentonite clay in the bath. In addition, you can consume it to detoxify your body, and use it to do oral care.

According to a study conducted by Arizona State University, scientists were able to demonstrate that bentonite clay is highly effective in killing bacteria such as E. Coli or salmonella.

They also discovered that by treating themselves with this clay, the bacteria do not develop resistance as is the case with antibiotics.

It should also be noted that due to its detoxifying power, this clay reduces exposure to the radiation used in alternative cancer treatments.

VI- Can Bentonite Clay Heal Leaky Gut?

A leaky gut is often a consequence of digestive disorders and chronic diseases. Such as irritable bowel syndrome and chronic inflammatory bowel disease.

These diseases and disorders can also contribute to incontinence and cause diarrhea and constipation.

To relieve the patient, doctors offer medical treatments such as laxatives, anti-diarrheal medication, and fiber supplements.

Since bentonite clay can relieve the patient of intestinal disorders, many health professionals offer this option to patients.

However, it is strongly advised to discuss with your doctor before taking any treatment, whether it is based on bentonite clay or other types of medication.

VII- Undesirable Effects and Contraindications

The contraindications to the use of bentonite clay are first of all related to its consumption.

One should never use iron instruments to prepare a clay paste. These can harm the effectiveness of the clay. Prefer wood or porcelain.

The use of clay is contraindicated for pregnant women.

Although it is indicated to treat intestinal problems, bentonite clay can also have other consequences.

Postprandial vomiting, flatulence or constipation; even diarrhea.

VIII- Can Bentonite Clay Possibly Cause Cancer?

To date, there are no scientific studies that prove that bentonite clay can cause cancer. We can tell you however that there are risks to the organs.

This is why we advise you to consult a health professional before using bentonite clay.

IX- Is Clay Good for IBS?

Functional intestinal disorders, also known as functional colopathy or irritable bowel syndrome, is a chronic disease that results in constipation, diarrhea, and a feeling of bloating.

Bentonite clay acts like activated charcoal on the digestive system. It can calm heartburn, flatulence, and even irritable bowel syndrome.

This clay has strong absorbing power. It is therefore very effective in capturing waste and toxins in our bodies. Two courses of treatment are enough to clean the body.

X- Is Bentonite Clay a Laxative?

Bentonite clay is very useful for all gastrointestinal disorders. It can cause either constipation or diarrhea.

So if you are constipated, simply prepare your “clay milk” and consume it to free your transit.

XI- Do You Take Bentonite Clay on an Empty Stomach?

It is strongly recommended to take clay on an empty stomach to benefit from all its advantages. Particularly on the digestive system.

You can take a three-week treatment twice a year. But before you start, it is important to discuss it with your doctor.

You prepare your clay the day before and drink the preparation in the morning without stirring. You just have to drink the water that is on top after mixing.

XII- How Do You Use Apple Cider Vinegar with Bentonite Clay?

Apple cider vinegar can be mixed with bentonite clay. But this preparation is more used as a face mask.

You just have to mix the two products to obtain a texture that you can put on your face.

However, you have to wait for the chemical reaction to finish before applying it to your skin. Because it may sting you!

The mask is applied for a maximum of 30 minutes and should not be used more than three times a week.

XIII- Can You Mix Baking Soda and Bentonite Clay?

Baking soda and bentonite clay have practically the same uses. It is used for hair care, skincare, teeth care, and even cleaning.

However, given the abrasive power of baking soda, we do not recommend mixing it with bentonite clay, especially if you need to use it on your body.

On the other hand, for the household, it is possible to mix them. Whether it is to deodorize and degrease the kitchen or to disinfect and descale a bathroom.

Research in Ulcerative Colitis

Ulcerative Colitis Clinical Trials

How to heal a fissure fast with clay Soil?

Bentonite Clay for Cysts [Uses & Benefits]

How to Use Bentonite Clay for Receding Gums and Tooth Decay?

Benefits of Bentonite Clay for the Feet

How to Treat Ganglion Cyst with Clay?

Clay poultice with cling film for inflammation [Benefits & recipe]

What are the different uses of green clay in gynecology? [vagina & pubis]