Category: Magnesium

What are the magnesium effects on heart rhythm? Does magnesium help the heart keep a good rhythm? How much magnesium is enough daily for an adult? Can it cause bradycardia? …

Does magnesium make you sleepy? Does it make you want to sleep during the day? How long before bedtime should I take magnesium? How can magnesium help you sleep? What …

What are the health benefits of magnesium? When to take it, morning or evening? Which foods are rich in magnesium? And what are the cases in which one should consult …

Is magnesium good for sciatica? How to use magnesium for sciatica? What other supplements are good for sciatica? And finally, what are some good tips for relieving the pain associated …

Magnesium benefits for muscles? What are the effects of magnesium on the human body? How do you know if you have a magnesium deficiency? What are the daily magnesium requirements …

What medications should you not take with magnesium? What are the side effects and contraindications of magnesium? The right dosage and the right dose during a magnesium cure? The possible …

How to remove excess magnesium from the body? How do you know if you have an excess of magnesium and what are the side effects? What are the symptoms of …

Can you use magnesium oil on face wrinkles? Does it make the skin glow? How long does it take for your skin to absorb magnesium? Can magnesium dry out the …

Is it safe to take magnesium during pregnancy? Is magnesium useful for pregnant women? How to consume it? What are the benefits of this trace element? What kind of magnesium …

What effect does magnesium have on the body? How to recognize a magnesium deficiency? What are the daily intakes of magnesium recommended by specialists? And are there any risks or …